Wow, 85k for Sleep Science, Ketamine on Camera, My Investing Playbook, Diggnation, and a new Random Show
New food for thought, binge-worthy videos, and a podcast return that's pure nostalgia
Friends,
What a month it's been!
As promised, for those of you who upgraded to become paid members of this newsletter, 100% of your subscription revenue last month ($85k) has gone into funding a study designed by Dr. Matthew Walker with a goal to create a combination of antioxidants that can repair poor sleep damage (what—what study? watch our video here). Getting the study done will likely cost approximately $150k, and I'll be personally bridging the gap to get there—let's go!
If we find a therapeutic supplement, paying members of this newsletter will be on the list to beta-test the early formulations.
A quick note, there is a live Apple Event today at 10AM PT (new iPhone, Apple Watch, etc.). JOIN US IN CHAT for a live discussion as we watch the live stream.
The latest…
Diggnation is back
Diggnation, our old tech/beer/life commentary variety show podcast, is back! We've released our second episode and have recorded the third. Expect a new episode out every three weeks. And please, if you were a Diggnation fan in the past, tell your old crew that watched, and subscribe to our new feeds (YouTube, Insta, TikTok, Spotify) — all found on our new website www.diggnation.show
My Personal Investing Playbook
For the first time, I pulled back the curtain on my personal investment strategy, sharing insights on balancing extreme security with high-risk, high-reward opportunities. This comprehensive guide walks you through my investing journey and how I approach risk — full video/article.
Ketamine - My On-Camera Experience with a Treatment That Could Reshape Mental Health Worldwide
A personal journey, and likely our most impactful piece this month, was my on-camera experience with ketamine therapy. In an in-depth conversation, Dr. Jennifer Ellice and I explored ketamine’s potential to reshape mental health treatment worldwide, discussing efficacy, risks/safety, and the science behind this controversial approach — full video.
The Random Show: AI abs, Turbo Toothbrushes, Tim's New Book, Speaking to Dead Relatives, and more
Tim Ferriss and I took a deep dive into everything from ketamine therapy & AI breakthroughs to dating dilemmas and silent retreats. Packed with candid insights, health hacks, and hilarious anecdotes — full video.
My Supplement Stack
In this article, I share my supplement stack and the importance I place on quality and third-party testing. I discuss several trusted brands I rely on and break down my daily supplements, which include Vitamin D3, a multivitamin, Ubiquinol, collagen, fish oil, creatine, and protein. I also mention a longevity stack I've adopted featuring taurine, PQQ, and ergothioneine, as well as zinc lozenges I use for immune support. My choices are informed by conversations over the years with experts like Tim Ferriss, Dr. Peter Attia, and Dr. Rhonda Patrick — full article.
Exclusive Member Perks
Members, we continue to expand your member benefits every couple of weeks. Current offers include:
Kubera: One-year of free access ($199 value)
Endel: Six months of free access ($60 value)
picstudio.ai: Free starter pack of AI headshots ($29.99 value)
Superhuman Email: Two-months free ($66 value)
Visit this article for all the links/codes.
Lastly, come say hi in chat. We’ve been covering a wide range of topics lately, including AI, analog cameras, supplements, investment ideas, etc.
Thank you for being part of this journey. Your engagement and support drive us to continue bringing you valuable content, unique opportunities, and, hopefully, some laughs along the way 🙏.
"We're all just walking each other home" ~Ram Dass
Amazing content! Per usual.
Woo!! Stoked about the funding for Matthew Walker's study. 🙌🙌