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# Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
- URL: https://www.kevinrose.com/sharon-salzberg-dealing-with-anxiety-during-stressful-times/
- Published: 2020-03-17T23:25:00.000Z
- Updated: 2026-10-11T22:16:13.000Z
- Author: Kevin Rose
- Tags: Podcast, #Migrated-1791755965841, #Import 2026-10-11 21:59

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.