Watch now | Kevin answers questions on navigating childhood trauma to sharing insights on fitness, crypto, and creativity, this episode offers a wide range of actionable advice and deep reflections.
Thank you for the excerpt from Alan Watts. I had completely forgotten about it. It's a great way of looking at life. Thank you Kevin for revealing some very personal things. That is as rare as it is valuable.
Thanks for doing this AMA. Many questions around parenting, family, and work/life balance. Seems like some opportunities must exist in this space for out-of-the-box guidance for parents... not just the typical textbook psychology 101 stuff. Combining bits of advice (like doing something one day a month that pushes you outside your comfort zone) but make it more interactive with your kids/family?
Kevin, you mentioned you are aiming for 150g protein per day, with 25 grams per setting, and 15g protein bars.
How does that add up to 150? Do you have 5 meals + in between bars?
Doing some mini meals for sure. I've also upped each meal to around 30-35.
Is the Alan watts excerpt on YouTube?
Thank you for the excerpt from Alan Watts. I had completely forgotten about it. It's a great way of looking at life. Thank you Kevin for revealing some very personal things. That is as rare as it is valuable.
Loved the AMA. Thanks for taking the time and great moderation from Chris :)
Thanks for doing this AMA. Many questions around parenting, family, and work/life balance. Seems like some opportunities must exist in this space for out-of-the-box guidance for parents... not just the typical textbook psychology 101 stuff. Combining bits of advice (like doing something one day a month that pushes you outside your comfort zone) but make it more interactive with your kids/family?
Kevin you mentioned tech fading into the background with AI
Any thoughts on Humane Pin? are they too small to succeed?
Been thinking about getting one but also don’t want $700 sitting in my drawer 3 yrs from now